Autumnal Equinox Reflections

Autumnal Equinox Reflections

I write this in the early morning, while the baby still sleeps, while the fog is still thick on the ground, and the earliest commuters glide by on the train outside. Being a new mother, I take every opportunity I can get to do things for my business and myself, early...
Fire Season Wellness and Resources

Fire Season Wellness and Resources

I hope you are well, no matter what the AQI is where you live. Say, what is that —  AQI? As more and more of us are quickly learning, AQI stands for Air Quality Index, and some of us are checking it obsessively daily. That’s because we find ourselves...
Hydrating Summer Tea Blend

Hydrating Summer Tea Blend

Hydrating Summer Tea Blend 1 part Tulsi (Holy Basil) 1 part Hibiscus Flowers 1 part Marshmallow Root ½ part Lavender buds ½ part (or even just a sprinkle) Rose Buds or Petals Squeeze of lemon after brewing, and/or pinch of evaporated sea salt Mix dried or fresh herbs...